Independent consultant
Alina Antonenko
Cardiovascular system test

Cardiovascular system test

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1. Have you experienced pressing pains in your heart?
2. Do you feel pressing pains in the heart during exercise?
3. When climbing to the upper floors, or with rhythmic intensive walking, do you feel shortness of breath and heart palpitations?
4. Do you experience interruptions in the rhythm of your heart?
5. Do your legs swell at the end of the day?
6. Do you experience discomfort behind the sternum (pressing, aching, etc. pain) or in the heart at rest?
7. Did you belong to the category of frequently ill children with acute respiratory infections, acute respiratory viral infections, tonsillitis?
8. Do you feel pain in the heart area (stitching, aching)?
9. Does your blood pressure increase?
10. Do you feel discomfort in the area of ​​the heart during psycho-emotional stress?

Depression, stress, poor nutrition, and refusal to clean water cause diseases such as stroke and heart attack.

So that the state of the cardiovascular system is always normal, smile more often, communicate with positive people, eat right, drink at least 1.5 liters of pure water, remember about physical activities. Subject to these rules, any of you will be able to prevent the development of these diseases.


Alina Antonenko
Independent consultant IN ISRAEL

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