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Healthy Pregnancy, toxicosis, after childbirth, hair did not fall out, hair loss, nails did not exfoliate, nail delamination,

Healthy Pregnancy

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Pregnancy is one of the important stages in a woman's life. The development of the fetus depends entirely on the health of the expectant mother. Is it possible to take care of a baby from the first days of life, in the womb?

A whole complex of vitamins and minerals is needed for proper development of the baby. Food from supermarkets during pregnancy is not sufficient, and in addition, toxicosis also significantly reduces the list of products.

The diet of a pregnant woman should be reviewed from the first weeks. At this time, the nervous system of the child is formed, which controls the functioning of the whole organism.

In order to create optimal conditions for the development of the fetus and maintain the health of the expectant mother, the specialists of the company Coral Club have put together a three-part program during the pregnancy.

ADDITIONAL NUTRITION PROGRAM PER TRIMESTER


1ST TRIMESTER


In the first trimester, the development of the neural tube, brain and nerve trunks in the embryo takes place.

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Folic Acid - take 1 tablet once a day with a meal. It affects the development of the circulatory system, the nervous system and the immune system, as well as the bearing of the fetus.
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Ultimate - 1 capsule per day before meals. Balanced vitamin and mineral complex, which replenishes the lack of nutrients in the body.
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Omega 3/60 or Prenatal - 1 capsule 2 times a day, from the second month. Affects the development of the child's brain.
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Colostrum Plus - 1 capsule once a day with a meal. Use 10 days, take a 10 day break, and so on. Helps to maintain and strengthen own immunity. Protects the body against various pathogens (bacteria, viruses, fungi, allergens).

If there is toxicosis in the 1st trimester, it means that the excretory systems cannot cope with the removal of toxins secreted from the embryo and body of the mother. In this case, it is recommended to drink the tea on an empty stomach (1 capsule Coral Artichoke + 1 capsule Coral Alfalfa). Or drink H-500, it will eliminate nausea. To do this, pour 1 capsule in a glass of warm water with Coral-Mine, drink it on an empty stomach.

2ND TRIMESTER


From the fourth month there is a growth of bones, cartilage and tendons.

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Coral-Mine - 1 sachet sachet for 1.5-2 liters of water. Drink 30 minutes before meals and 1.5 hours after meals.
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MSM - take 1 capsule 2 times a day. Sulfur is necessary for both the fetus and the mother. In addition, sulfur improves the flow of nutrients to the cells, stimulates the removal of toxic substances. Collagen, which is part of MSM, is essential for joint and ligament mobility. Keratin - healthy skin, nails, hair. Vitamin C in MSM contributes to the synthesis of thyroid hormones, adrenal cortex hormones, promotes iron absorption, normalizes hematopoiesis and protects the body from the effects of stress.
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Tasty B (vitamins of group B) - take 1 lozenge 1 time a day after meals. Essential for the development of the cardiovascular system.
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Liposomal Vitamin C - take 2.5 ml once daily with a meal. Can be taken pure or added to a glass of water or juice. Contributes to the synthesis of hormones.
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Premium Spirulina or Coral Alfalfa - take 2 tablets 2 times with meals. Spirulina increases the lacto- and bifidobacteria population in the body. Reduces nephrotoxicity, lowers blood cholesterol, is a source of proteins and vitamins. Alfalfa prepares the body for breastfeeding, stimulates digestion, reduces constipation, increases vitality and has a diuretic effect.
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Continue to take Colostrum Plus, take 10 days, pause for 10 days, a.s.o.

3RD TRIMESTER


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H-500 - a silicon source that conducts impulses from the brain to organs. 1/2 capsule 2 times a day in 50 ml of warm water.
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MultiMineral Complex - magical calcium (Ca, Mg, P, Zinc, Copper, Manganese, Chromium, Spirulina). It is necessary for the formation of bones, improves the mobility of muscles and joints, regulates the functioning of the heart muscle - 1 tablet per day, preferably taken in the evening, for 10 days.
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Coral Lecithin - take 2-4 capsules daily with a meal. Forms the myelin layer, a protective sheath of nerve cells and nerve trunks, influences the development of memory.

2 months before child birth Super-Flora 2 times daily 1 capsule before a meal.

POSTNATAL PERIOD


After birth, the mother needs recovery, to avoid eg. hair loss, chipping of teeth and broken nails.

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Coral-Mine - 1 sachet for 1.5-2 liters of water. Drink 30 minutes before meals and 1.5 hours after meals
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Premium Spirulina or Chlorella, 2 tablets 2 times daily before meals.
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Coral Lecithin or Omega 3/60, 2 capsules 2 times a day with meals.
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Assimilator or Papaya (enzymes) are necessary for the breakdown of food and the functioning of the pancreas.
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To support kidneys and liver, continue to drink 1 capsule of Coral Artichoke and 1 capsule of Coral Alfalfa tea.

Gerhard Jeltes
Author: GERHARD JELTES
02.07.2021

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Naima Kaimova
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